Colin Stewart 20000m BikeErg
20,000
Meters
46:54.8
Time
2:20.7
Pace
567
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 50 |
| Revolution Count | 2385 |
| Power/kg | 1.29 |
February 15, 2023 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:54.8 | 20,000 | 2:20.7 | 126 | 725 | 567 | 50 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 731 | 57 | 51 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 737 | 57 | 51 |
| 4:38.9 | 6,000 | 2:19.4 | 129 | 735 | 57 | 51 |
| 4:38.2 | 8,000 | 2:19.1 | 130 | 737 | 57 | 51 |
| 4:40.6 | 10,000 | 2:20.3 | 127 | 731 | 57 | 51 |
| 4:42.0 | 12,000 | 2:21.0 | 125 | 727 | 57 | 51 |
| 4:44.5 | 14,000 | 2:22.2 | 122 | 708 | 56 | 50 |
| 4:46.0 | 16,000 | 2:23.0 | 120 | 704 | 56 | 50 |
| 4:43.4 | 18,000 | 2:21.7 | 123 | 711 | 56 | 51 |
| 4:42.6 | 20,000 | 2:21.3 | 124 | 726 | 57 | 51 |
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Workout Graph
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