Colin Stewart 20000m BikeErg
20,000m
Meters
47:06.9
Time
2:21.3
Pace
566
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 50 |
| Revolution Count | 2395 |
| Power/kg | 1.27 |
| Drag Factor | 197 |
February 15, 2023 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:06.9 | 20,000m | 2:21.3 | 124 | 726 | 50 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 49 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 51 |
| 4:44.7 | 6,000m | 2:22.3 | 121 | 717 | 51 |
| 4:46.9 | 8,000m | 2:23.4 | 119 | 708 | 50 |
| 4:46.5 | 10,000m | 2:23.2 | 119 | 709 | 50 |
| 4:41.5 | 12,000m | 2:20.7 | 126 | 731 | 51 |
| 4:40.3 | 14,000m | 2:20.1 | 127 | 737 | 51 |
| 4:45.7 | 16,000m | 2:22.8 | 120 | 713 | 50 |
| 4:33.5 | 18,000m | 2:16.7 | 137 | 771 | 53 |
| 4:35.6 | 20,000m | 2:17.8 | 134 | 760 | 52 |
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Workout Graph
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20000m