Colin Stewart 20000m BikeErg
20,000
Meters
46:58.4
Time
2:20.9
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 51 |
| Revolution Count | 2386 |
| Power/kg | 1.28 |
| Drag Factor | 199 |
February 16, 2023 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:58.4 | 20,000 | 2:20.9 | 125 | 726 | 569 | 51 |
| 4:45.0 | 2,000 | 2:22.5 | 121 | 707 | 56 | 50 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 712 | 56 | 51 |
| 4:42.0 | 6,000 | 2:21.0 | 125 | 727 | 57 | 51 |
| 4:42.9 | 8,000 | 2:21.4 | 124 | 725 | 57 | 51 |
| 4:42.8 | 10,000 | 2:21.4 | 124 | 725 | 57 | 51 |
| 4:42.9 | 12,000 | 2:21.4 | 124 | 725 | 57 | 51 |
| 4:42.6 | 14,000 | 2:21.3 | 124 | 726 | 57 | 51 |
| 4:42.7 | 16,000 | 2:21.3 | 124 | 725 | 57 | 51 |
| 4:42.7 | 18,000 | 2:21.3 | 124 | 725 | 57 | 51 |
| 4:31.8 | 20,000 | 2:15.9 | 139 | 768 | 58 | 53 |
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20000m