Colin Stewart 10000m row
10,000m
Meters
49:27.7
Time
2:28.3
Pace
546
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 161 |
February 16, 2023 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.7 | 10,000m | 2:28.3 | 107 | 668 | 20 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 20 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 20 |
| 4:55.6 | 3,000m | 2:27.8 | 108 | 673 | 20 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 21 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 21 |
| 4:55.9 | 6,000m | 2:27.9 | 108 | 671 | 21 |
| 4:55.7 | 7,000m | 2:27.8 | 108 | 672 | 21 |
| 4:59.0 | 8,000m | 2:29.5 | 105 | 660 | 21 |
| 4:58.0 | 9,000m | 2:29.0 | 106 | 664 | 21 |
| 4:54.2 | 10,000m | 2:27.1 | 110 | 678 | 21 |
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Workout Graph
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10000m