Colin Stewart 20000m BikeErg
20,000m
Meters
44:25.6
Time
2:13.2
Pace
594
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 53 |
| Revolution Count | 2394 |
| Power/kg | 1.51 |
| Drag Factor | 197 |
February 16, 2023 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:25.6 | 20,000m | 2:13.2 | 148 | 808 | 53 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 54 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 55 |
| 4:22.6 | 6,000m | 2:11.3 | 155 | 832 | 55 |
| 4:25.4 | 8,000m | 2:12.7 | 150 | 815 | 54 |
| 4:22.6 | 10,000m | 2:11.3 | 155 | 832 | 55 |
| 4:32.4 | 12,000m | 2:16.2 | 139 | 776 | 53 |
| 4:32.3 | 14,000m | 2:16.1 | 139 | 777 | 53 |
| 4:24.8 | 16,000m | 2:12.4 | 151 | 818 | 54 |
| 4:29.4 | 18,000m | 2:14.7 | 143 | 792 | 53 |
| 4:25.5 | 20,000m | 2:12.7 | 150 | 814 | 54 |
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Workout Graph
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20000m