Colin Stewart 10000m row
10,000m
Meters
47:49.7
Time
2:23.4
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 162 |
February 17, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.7 | 10,000m | 2:23.4 | 118 | 707 | 22 |
| 4:55.3 | 1,000m | 2:27.6 | 109 | 674 | 22 |
| 4:47.7 | 2,000m | 2:23.8 | 118 | 704 | 23 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 23 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 23 |
| 4:45.6 | 5,000m | 2:22.8 | 120 | 713 | 23 |
| 4:41.4 | 6,000m | 2:20.7 | 126 | 732 | 23 |
| 4:45.3 | 7,000m | 2:22.6 | 121 | 714 | 23 |
| 4:48.0 | 8,000m | 2:24.0 | 117 | 703 | 23 |
| 4:45.9 | 9,000m | 2:22.9 | 120 | 712 | 23 |
| 4:42.7 | 10,000m | 2:21.3 | 124 | 726 | 22 |
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Workout Graph
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10000m