Colin Stewart 20000m BikeErg
20,000m
Meters
47:29.1
Time
2:22.4
Pace
562
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 50 |
| Revolution Count | 2385 |
| Power/kg | 1.23 |
| Drag Factor | 200 |
February 17, 2023 12:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:29.1 | 20,000m | 2:22.4 | 121 | 716 | 50 |
| 5:04.3 | 2,000m | 2:32.1 | 99 | 641 | 47 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 49 |
| 4:49.0 | 6,000m | 2:24.5 | 116 | 699 | 50 |
| 4:43.5 | 8,000m | 2:21.7 | 123 | 722 | 50 |
| 4:44.2 | 10,000m | 2:22.1 | 122 | 719 | 50 |
| 4:43.8 | 12,000m | 2:21.9 | 122 | 721 | 51 |
| 4:42.1 | 14,000m | 2:21.0 | 125 | 729 | 51 |
| 4:45.6 | 16,000m | 2:22.8 | 120 | 713 | 50 |
| 4:37.4 | 18,000m | 2:18.7 | 131 | 751 | 51 |
| 4:27.9 | 20,000m | 2:13.9 | 146 | 801 | 54 |
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Workout Graph
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20000m