Colin Stewart 47:49 row
10,000
Meters
47:49.7
Time
2:23.4
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
February 17, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:49.7 | 10,000 | 2:23.4 | 118 | 703 | 561 | 22 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 670 | 55 | 22 |
| 9:43.0 | 1,000 | 2:23.8 | 118 | 700 | 56 | 23 |
| 14:32.0 | 1,000 | 2:24.5 | 116 | 697 | 56 | 23 |
| 19:20.8 | 1,000 | 2:24.4 | 116 | 698 | 56 | 23 |
| 24:06.4 | 1,000 | 2:22.8 | 120 | 705 | 56 | 23 |
| 28:47.8 | 1,000 | 2:20.7 | 126 | 729 | 57 | 23 |
| 33:33.1 | 1,000 | 2:22.6 | 121 | 706 | 56 | 23 |
| 38:21.1 | 1,000 | 2:24.0 | 117 | 700 | 56 | 23 |
| 43:07.0 | 1,000 | 2:22.9 | 120 | 705 | 56 | 23 |
| 47:49.7 | 1,000 | 2:21.3 | 124 | 725 | 57 | 22 |
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Workout Graph
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