Colin Stewart 20000m BikeErg
20,000m
Meters
44:45.1
Time
2:14.2
Pace
591
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 53 |
| Revolution Count | 2381 |
| Power/kg | 1.48 |
| Drag Factor | 201 |
February 19, 2023 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:45.1 | 20,000m | 2:14.2 | 145 | 797 | 53 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 52 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 53 |
| 4:33.1 | 6,000m | 2:16.5 | 137 | 773 | 52 |
| 4:25.5 | 8,000m | 2:12.7 | 150 | 814 | 54 |
| 4:25.9 | 10,000m | 2:12.9 | 149 | 812 | 54 |
| 4:27.2 | 12,000m | 2:13.6 | 147 | 805 | 53 |
| 4:29.1 | 14,000m | 2:14.5 | 144 | 794 | 53 |
| 4:25.7 | 16,000m | 2:12.8 | 149 | 813 | 54 |
| 4:31.3 | 18,000m | 2:15.6 | 140 | 782 | 53 |
| 4:24.5 | 20,000m | 2:12.2 | 151 | 820 | 54 |
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Workout Graph
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20000m