Colin Stewart 20000m BikeErg
20,000
Meters
46:26.5
Time
2:19.3
Pace
573
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 51 |
| Revolution Count | 2384 |
| Power/kg | 1.32 |
| Drag Factor | 200 |
February 19, 2023 15:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:26.5 | 20,000 | 2:19.3 | 129 | 745 | 573 | 51 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 680 | 55 | 49 |
| 4:41.5 | 4,000 | 2:20.7 | 126 | 731 | 57 | 51 |
| 4:37.2 | 6,000 | 2:18.6 | 131 | 752 | 57 | 52 |
| 4:36.5 | 8,000 | 2:18.2 | 132 | 755 | 58 | 52 |
| 4:39.2 | 10,000 | 2:19.6 | 129 | 742 | 57 | 51 |
| 4:40.7 | 12,000 | 2:20.3 | 127 | 735 | 57 | 51 |
| 4:36.7 | 14,000 | 2:18.3 | 132 | 754 | 58 | 52 |
| 4:35.3 | 16,000 | 2:17.6 | 134 | 761 | 58 | 52 |
| 4:34.4 | 18,000 | 2:17.2 | 136 | 766 | 58 | 52 |
| 4:31.4 | 20,000 | 2:15.7 | 140 | 782 | 58 | 53 |
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20000m