Colin Stewart 20000m BikeErg
20,000
Meters
47:50.5
Time
2:23.5
Pace
559
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 49 |
| Revolution Count | 2380 |
| Power/kg | 1.2 |
| Drag Factor | 201 |
February 20, 2023 09:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:50.5 | 20,000 | 2:23.5 | 118 | 701 | 559 | 49 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 645 | 54 | 47 |
| 4:47.3 | 4,000 | 2:23.6 | 118 | 701 | 56 | 50 |
| 4:46.5 | 6,000 | 2:23.2 | 119 | 703 | 56 | 50 |
| 4:44.3 | 8,000 | 2:22.1 | 122 | 709 | 56 | 50 |
| 4:42.2 | 10,000 | 2:21.1 | 125 | 727 | 57 | 51 |
| 4:44.3 | 12,000 | 2:22.1 | 122 | 709 | 56 | 50 |
| 4:46.4 | 14,000 | 2:23.2 | 119 | 703 | 56 | 50 |
| 4:46.3 | 16,000 | 2:23.1 | 119 | 704 | 56 | 50 |
| 4:47.8 | 18,000 | 2:23.9 | 117 | 700 | 56 | 50 |
| 4:43.9 | 20,000 | 2:21.9 | 122 | 710 | 56 | 50 |
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Workout Graph
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20000m