Colin Stewart 20000m BikeErg

20,000m

Meters

46:55.1

Time

2:20.7

Pace

568

Calories

Average Watts126
Calories Per Hour731
RPM50
Revolution Count2383
Power/kg1.29
Drag Factor201

February 20, 2023 11:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

20000m

Splits

Time Meters Pace Watts Cal/Hr RPM
46:55.1 20,000m 2:20.7 126 731 50
4:57.2 2,000m 2:28.6 107 667 48
4:44.7 4,000m 2:22.3 121 717 50
4:43.8 6,000m 2:21.9 122 721 50
4:45.1 8,000m 2:22.5 121 715 50
4:45.1 10,000m 2:22.5 121 715 50
4:35.6 12,000m 2:17.8 134 760 52
4:36.9 14,000m 2:18.4 132 753 52
4:49.5 16,000m 2:24.7 115 697 49
4:37.7 18,000m 2:18.8 131 749 52
4:19.7 20,000m 2:09.8 160 850 55

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Workout Graph

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