Colin Stewart 20000m BikeErg
20,000m
Meters
48:10.6
Time
2:24.5
Pace
557
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 49 |
| Revolution Count | 2383 |
| Power/kg | 1.18 |
| Drag Factor | 200 |
February 21, 2023 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:10.6 | 20,000m | 2:24.5 | 116 | 698 | 49 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 46 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 49 |
| 4:48.5 | 6,000m | 2:24.2 | 117 | 701 | 49 |
| 4:47.9 | 8,000m | 2:23.9 | 117 | 703 | 50 |
| 4:46.4 | 10,000m | 2:23.2 | 119 | 710 | 50 |
| 4:49.3 | 12,000m | 2:24.6 | 116 | 697 | 49 |
| 4:48.3 | 14,000m | 2:24.1 | 117 | 702 | 50 |
| 4:44.0 | 16,000m | 2:22.0 | 122 | 720 | 50 |
| 4:42.2 | 18,000m | 2:21.1 | 125 | 728 | 51 |
| 4:44.2 | 20,000m | 2:22.1 | 122 | 719 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20000m