Colin Stewart 10000m row
10,000m
Meters
47:34.7
Time
2:22.7
Pace
562
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1076 |
| Drag Factor | 160 |
February 21, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.7 | 10,000m | 2:22.7 | 120 | 714 | 22 |
| 4:46.7 | 1,000m | 2:23.3 | 119 | 708 | 23 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 23 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 23 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 23 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 22 |
| 4:46.8 | 6,000m | 2:23.4 | 119 | 708 | 22 |
| 4:46.6 | 7,000m | 2:23.3 | 119 | 709 | 22 |
| 4:56.1 | 8,000m | 2:28.0 | 108 | 671 | 22 |
| 4:46.2 | 9,000m | 2:23.1 | 119 | 711 | 23 |
| 4:43.3 | 10,000m | 2:21.6 | 123 | 723 | 23 |
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Workout Graph
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10000m