Colin Stewart 5:06 row
1,018m
Meters
5:06.4
Time
2:30.4
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 159 |
February 21, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,018m | 2:30.4 | 103 | 653 | 21 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 5:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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