Colin Stewart 20000m BikeErg
20,000m
Meters
46:10.8
Time
2:18.5
Pace
575
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 51 |
| Revolution Count | 2385 |
| Power/kg | 1.35 |
February 22, 2023 12:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:10.8 | 20,000m | 2:18.5 | 132 | 753 | 51 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 51 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 52 |
| 4:30.6 | 6,000m | 2:15.3 | 141 | 786 | 53 |
| 4:34.7 | 8,000m | 2:17.3 | 135 | 764 | 52 |
| 4:34.7 | 10,000m | 2:17.3 | 135 | 764 | 52 |
| 4:40.2 | 12,000m | 2:20.1 | 127 | 738 | 51 |
| 4:38.3 | 14,000m | 2:19.1 | 130 | 747 | 51 |
| 4:38.3 | 16,000m | 2:19.1 | 130 | 747 | 52 |
| 4:39.1 | 18,000m | 2:19.5 | 129 | 743 | 51 |
| 4:38.5 | 20,000m | 2:19.2 | 130 | 746 | 51 |
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Workout Graph
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20000m