Colin Stewart 12:30 row
2,524m
Meters
12:30.3
Time
2:28.6
Pace
138
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 159 |
February 22, 2023 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.3 | 2,524m | 2:28.6 | 107 | 666 | 22 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 12:30.3 | 510m | 2:27.3 | 109 | 676 | 22 |
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Workout Graph
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