Colin Stewart 20000m BikeErg
20,000m
Meters
46:20.1
Time
2:19.0
Pace
572
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 51 |
| Revolution Count | 2387 |
| Power/kg | 1.33 |
| Drag Factor | 200 |
February 22, 2023 16:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:20.1 | 20,000m | 2:19.0 | 130 | 748 | 51 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 50 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 52 |
| 4:35.0 | 6,000m | 2:17.5 | 135 | 763 | 52 |
| 4:31.4 | 8,000m | 2:15.7 | 140 | 782 | 53 |
| 4:37.4 | 10,000m | 2:18.7 | 131 | 751 | 52 |
| 4:36.2 | 12,000m | 2:18.1 | 133 | 757 | 52 |
| 4:39.2 | 14,000m | 2:19.6 | 129 | 742 | 51 |
| 4:44.1 | 16,000m | 2:22.0 | 122 | 720 | 50 |
| 4:34.2 | 18,000m | 2:17.1 | 136 | 767 | 52 |
| 4:40.4 | 20,000m | 2:20.2 | 127 | 737 | 51 |
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Workout Graph
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20000m