Colin Stewart 10000m row
10,000m
Meters
49:02.3
Time
2:27.1
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 1094 |
| Drag Factor | 158 |
February 22, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.3 | 10,000m | 2:27.1 | 110 | 678 | 22 |
| 4:56.8 | 1,000m | 2:28.4 | 107 | 668 | 23 |
| 4:54.1 | 2,000m | 2:27.0 | 110 | 678 | 22 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 22 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 23 |
| 4:52.1 | 5,000m | 2:26.0 | 112 | 686 | 22 |
| 4:57.4 | 6,000m | 2:28.7 | 106 | 666 | 22 |
| 4:56.3 | 7,000m | 2:28.1 | 108 | 670 | 22 |
| 4:52.4 | 8,000m | 2:26.2 | 112 | 685 | 22 |
| 4:53.8 | 9,000m | 2:26.9 | 110 | 679 | 22 |
| 4:53.6 | 10,000m | 2:26.8 | 111 | 680 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10000m