Colin Stewart 20000m BikeErg
20,000m
Meters
48:29.3
Time
2:25.4
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 48 |
| Revolution Count | 2381 |
| Power/kg | 1.16 |
| Drag Factor | 202 |
February 23, 2023 07:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:29.3 | 20,000m | 2:25.4 | 114 | 691 | 48 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 47 |
| 4:52.3 | 4,000m | 2:26.1 | 112 | 685 | 49 |
| 4:49.5 | 6,000m | 2:24.7 | 115 | 697 | 49 |
| 4:47.5 | 8,000m | 2:23.7 | 118 | 705 | 50 |
| 4:49.8 | 10,000m | 2:24.9 | 115 | 695 | 49 |
| 4:52.1 | 12,000m | 2:26.0 | 112 | 686 | 49 |
| 4:52.1 | 14,000m | 2:26.0 | 112 | 686 | 49 |
| 4:49.5 | 16,000m | 2:24.7 | 115 | 697 | 49 |
| 4:48.7 | 18,000m | 2:24.3 | 116 | 700 | 49 |
| 4:46.0 | 20,000m | 2:23.0 | 120 | 711 | 50 |
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Workout Graph
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20000m