Colin Stewart 10000m row
10,000m
Meters
51:21.4
Time
2:34.0
Pace
533
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 1065 |
| Drag Factor | 160 |
February 23, 2023 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.4 | 10,000m | 2:34.0 | 96 | 629 | 20 |
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 21 |
| 5:10.9 | 2,000m | 2:35.4 | 93 | 620 | 21 |
| 5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 21 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 21 |
| 5:09.8 | 5,000m | 2:34.9 | 94 | 624 | 21 |
| 5:07.1 | 6,000m | 2:33.5 | 97 | 632 | 21 |
| 5:04.7 | 7,000m | 2:32.3 | 99 | 640 | 20 |
| 5:08.5 | 8,000m | 2:34.2 | 95 | 628 | 21 |
| 5:02.6 | 9,000m | 2:31.3 | 101 | 647 | 20 |
| 5:02.7 | 10,000m | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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10000m