Colin Stewart 20000m BikeErg
20,000m
Meters
46:13.1
Time
2:18.6
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 51 |
| Revolution Count | 2382 |
| Power/kg | 1.34 |
| Drag Factor | 201 |
February 23, 2023 10:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:13.1 | 20,000m | 2:18.6 | 131 | 751 | 51 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 49 |
| 4:39.7 | 4,000m | 2:19.8 | 128 | 740 | 51 |
| 4:29.4 | 6,000m | 2:14.7 | 143 | 792 | 53 |
| 4:38.9 | 8,000m | 2:19.4 | 129 | 744 | 51 |
| 4:37.0 | 10,000m | 2:18.5 | 132 | 753 | 52 |
| 4:33.3 | 12,000m | 2:16.6 | 137 | 772 | 52 |
| 4:40.6 | 14,000m | 2:20.3 | 127 | 736 | 51 |
| 4:39.1 | 16,000m | 2:19.5 | 129 | 743 | 51 |
| 4:34.1 | 18,000m | 2:17.0 | 136 | 767 | 52 |
| 4:32.5 | 20,000m | 2:16.2 | 138 | 776 | 52 |
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Workout Graph
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20000m