Colin Stewart 20000m BikeErg
20,000m
Meters
46:31.2
Time
2:19.5
Pace
571
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 51 |
| Revolution Count | 2384 |
| Power/kg | 1.32 |
| Drag Factor | 200 |
February 23, 2023 17:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:31.2 | 20,000m | 2:19.5 | 129 | 743 | 51 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 51 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 51 |
| 4:40.1 | 6,000m | 2:20.0 | 127 | 738 | 51 |
| 4:34.6 | 8,000m | 2:17.3 | 135 | 765 | 52 |
| 4:37.1 | 10,000m | 2:18.5 | 132 | 752 | 52 |
| 4:40.0 | 12,000m | 2:20.0 | 128 | 738 | 51 |
| 4:35.7 | 14,000m | 2:17.8 | 134 | 759 | 52 |
| 4:43.7 | 16,000m | 2:21.8 | 123 | 722 | 50 |
| 4:38.6 | 18,000m | 2:19.3 | 129 | 745 | 51 |
| 4:41.9 | 20,000m | 2:20.9 | 125 | 730 | 51 |
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Workout Graph
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20000m