Colin Stewart 20000m BikeErg
20,000m
Meters
46:40.1
Time
2:20.0
Pace
571
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 51 |
| Revolution Count | 2386 |
| Power/kg | 1.31 |
| Drag Factor | 200 |
February 23, 2023 19:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:40.1 | 20,000m | 2:20.0 | 128 | 738 | 51 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 49 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 51 |
| 4:36.4 | 6,000m | 2:18.2 | 133 | 756 | 52 |
| 4:34.8 | 8,000m | 2:17.4 | 135 | 764 | 52 |
| 4:44.8 | 10,000m | 2:22.4 | 121 | 717 | 50 |
| 4:40.9 | 12,000m | 2:20.4 | 126 | 734 | 51 |
| 4:41.8 | 14,000m | 2:20.9 | 125 | 730 | 51 |
| 4:40.2 | 16,000m | 2:20.1 | 127 | 738 | 51 |
| 4:32.8 | 18,000m | 2:16.4 | 138 | 774 | 53 |
| 4:35.7 | 20,000m | 2:17.8 | 134 | 759 | 52 |
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20000m