Colin Stewart 20000m BikeErg
20,000m
Meters
46:12.4
Time
2:18.6
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 51 |
| Revolution Count | 2372 |
| Power/kg | 1.34 |
February 24, 2023 13:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:12.4 | 20,000m | 2:18.6 | 131 | 752 | 51 |
| 4:39.4 | 2,000m | 2:19.7 | 128 | 741 | 51 |
| 4:33.0 | 4,000m | 2:16.5 | 138 | 773 | 52 |
| 4:33.0 | 6,000m | 2:16.5 | 138 | 773 | 52 |
| 4:33.7 | 8,000m | 2:16.8 | 137 | 769 | 52 |
| 4:37.0 | 10,000m | 2:18.5 | 132 | 753 | 51 |
| 4:41.6 | 12,000m | 2:20.8 | 125 | 731 | 51 |
| 4:36.0 | 14,000m | 2:18.0 | 133 | 758 | 52 |
| 4:38.8 | 16,000m | 2:19.4 | 129 | 744 | 51 |
| 4:34.6 | 18,000m | 2:17.3 | 135 | 765 | 52 |
| 4:45.3 | 20,000m | 2:22.6 | 121 | 714 | 50 |
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Workout Graph
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20000m