Colin Stewart 10:07 BikeErg
4,200m
Meters
10:07.0
Time
2:24.5
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 49 |
| Revolution Count | 498 |
| Power/kg | 1.18 |
| Drag Factor | 203 |
February 24, 2023 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.0 | 4,200m | 2:24.5 | 116 | 699 | 49 |
| 5:00.0 | 2,065m | 2:25.2 | 114 | 692 | 49 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 50 |
| 10:07.0 | 35m | 3:20.0 | 44 | 450 | 35 |
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Workout Graph
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