Colin Stewart 5:16 row
1,011m
Meters
5:16.4
Time
2:36.4
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 172 |
February 24, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,011m | 2:36.4 | 91 | 614 | 21 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 5:16.4 | 51m | 2:40.7 | 84 | 589 | 15 |
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Workout Graph
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