Colin Stewart 20:11 row
3,647m
Meters
20:11.6
Time
2:46.1
Pace
188
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 172 |
February 24, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.6 | 3,647m | 2:46.1 | 76 | 562 | 21 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 20 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 20:11.6 | 31m | 3:07.0 | 53 | 483 | 16 |
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Workout Graph
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