Colin Stewart 20000m BikeErg
20,000m
Meters
47:26.4
Time
2:22.3
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 50 |
| Revolution Count | 2376 |
| Power/kg | 1.23 |
| Drag Factor | 203 |
February 24, 2023 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 47:26.4 | 20,000m | 2:22.3 | 121 | 717 | 50 |
| 4:51.3 | 2,000m | 2:25.6 | 113 | 689 | 49 |
| 4:40.8 | 4,000m | 2:20.4 | 126 | 735 | 51 |
| 4:50.6 | 6,000m | 2:25.3 | 114 | 692 | 49 |
| 4:40.2 | 8,000m | 2:20.1 | 127 | 738 | 51 |
| 4:55.9 | 10,000m | 2:27.9 | 108 | 671 | 48 |
| 4:43.0 | 12,000m | 2:21.5 | 124 | 725 | 50 |
| 4:39.5 | 14,000m | 2:19.7 | 128 | 741 | 51 |
| 4:36.0 | 16,000m | 2:18.0 | 133 | 758 | 52 |
| 4:42.8 | 18,000m | 2:21.4 | 124 | 726 | 50 |
| 4:46.2 | 20,000m | 2:23.1 | 119 | 711 | 50 |
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20000m