Colin Stewart 20000m BikeErg
20,000
Meters
46:39.6
Time
2:19.9
Pace
569
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 50 |
| Revolution Count | 2384 |
| Power/kg | 1.31 |
| Drag Factor | 197 |
February 25, 2023 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:39.6 | 20,000 | 2:19.9 | 128 | 731 | 569 | 50 |
| 4:47.9 | 2,000 | 2:23.9 | 117 | 700 | 56 | 49 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 739 | 57 | 51 |
| 4:38.1 | 6,000 | 2:19.0 | 130 | 737 | 57 | 51 |
| 4:41.3 | 8,000 | 2:20.6 | 126 | 729 | 57 | 51 |
| 4:37.1 | 10,000 | 2:18.5 | 132 | 740 | 57 | 51 |
| 4:40.4 | 12,000 | 2:20.2 | 127 | 731 | 57 | 51 |
| 4:40.6 | 14,000 | 2:20.3 | 127 | 731 | 57 | 51 |
| 4:40.4 | 16,000 | 2:20.2 | 127 | 731 | 57 | 51 |
| 4:37.8 | 18,000 | 2:18.9 | 131 | 738 | 57 | 52 |
| 4:38.3 | 20,000 | 2:19.1 | 130 | 737 | 57 | 52 |
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20000m