Colin Stewart 1:00:19 row
11,323m
Meters
1:00:19.0
Time
2:39.8
Pace
592
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 1315 |
| Drag Factor | 172 |
February 25, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.0 | 11,323m | 2:39.8 | 86 | 595 | 21 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 45:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 55:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 1:00:19.0 | 59m | 2:41.0 | 84 | 588 | 16 |
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