Colin Stewart 3600m row
3,600m
Meters
17:20.8
Time
2:24.5
Pace
199
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 171 |
February 25, 2023 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:20.8 | 3,600m | 2:24.5 | 116 | 698 | 22 |
| 3:51.0 | 800m | 2:24.3 | 116 | 700 | 23 |
| 3:50.6 | 1,600m | 2:24.1 | 117 | 702 | 22 |
| 3:49.4 | 2,400m | 2:23.3 | 119 | 708 | 22 |
| 3:51.3 | 3,200m | 2:24.5 | 116 | 698 | 22 |
| 1:58.5 | 3,600m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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