Colin Stewart 20000m BikeErg
20,000m
Meters
48:49.6
Time
2:26.4
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 48 |
| Revolution Count | 2392 |
| Power/kg | 1.13 |
| Drag Factor | 198 |
February 26, 2023 08:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 48:49.6 | 20,000m | 2:26.4 | 111 | 683 | 48 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 48 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 49 |
| 4:44.0 | 6,000m | 2:22.0 | 122 | 720 | 51 |
| 4:45.0 | 8,000m | 2:22.5 | 121 | 716 | 50 |
| 4:53.1 | 10,000m | 2:26.5 | 111 | 682 | 49 |
| 4:51.7 | 12,000m | 2:25.8 | 113 | 688 | 49 |
| 4:54.2 | 14,000m | 2:27.1 | 110 | 678 | 49 |
| 4:53.7 | 16,000m | 2:26.8 | 111 | 680 | 49 |
| 4:56.1 | 18,000m | 2:28.0 | 108 | 671 | 49 |
| 5:03.3 | 20,000m | 2:31.6 | 100 | 645 | 47 |
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Workout Graph
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20000m