Colin Stewart 1:00:15 row
12,021m
Meters
1:00:15.6
Time
2:30.3
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 1319 |
| Drag Factor | 174 |
February 26, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:15.6 | 12,021m | 2:30.3 | 103 | 654 | 21 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 1:00:15.6 | 49m | 2:39.1 | 87 | 598 | 15 |
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