Colin Stewart 20000m BikeErg
20,000m
Meters
46:22.2
Time
2:19.1
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 51 |
| Revolution Count | 2398 |
| Power/kg | 1.33 |
| Drag Factor | 197 |
February 26, 2023 15:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 46:22.2 | 20,000m | 2:19.1 | 130 | 747 | 51 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 49 |
| 4:42.1 | 4,000m | 2:21.0 | 125 | 729 | 51 |
| 4:42.1 | 6,000m | 2:21.0 | 125 | 729 | 51 |
| 4:30.7 | 8,000m | 2:15.3 | 141 | 785 | 53 |
| 4:32.9 | 10,000m | 2:16.4 | 138 | 774 | 53 |
| 4:39.8 | 12,000m | 2:19.9 | 128 | 739 | 51 |
| 4:32.9 | 14,000m | 2:16.4 | 138 | 774 | 53 |
| 4:33.5 | 16,000m | 2:16.7 | 137 | 771 | 53 |
| 4:37.3 | 18,000m | 2:18.6 | 131 | 751 | 52 |
| 4:35.8 | 20,000m | 2:17.9 | 133 | 759 | 52 |
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20000m