Colin Stewart 21:27 row
4,232m
Meters
21:27.7
Time
2:32.1
Pace
227
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 172 |
February 26, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.7 | 4,232m | 2:32.1 | 99 | 642 | 21 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 21:27.7 | 286m | 2:33.3 | 97 | 634 | 21 |
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Workout Graph
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