Colin Stewart 30:30 BikeErg
13,199
Meters
30:30.2
Time
2:18.6
Pace
380
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 52 |
| Revolution Count | 1582 |
| Power/kg | 1.34 |
| Drag Factor | 197 |
February 26, 2023 19:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:30.2 | 13,199 | 2:18.6 | 131 | 747 | 380 | 52 |
| 5:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 50 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 51 |
| 15:00.0 | 2,205 | 2:16.0 | 139 | 768 | 64 | 53 |
| 20:00.0 | 2,160 | 2:18.8 | 131 | 744 | 62 | 52 |
| 25:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 54 |
| 30:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 53 |
| 30:30.2 | 188 | 2:40.6 | 84 | 476 | 4 | 44 |
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Workout Graph
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