Colin Stewart 30:12 row

6,049m

Meters

30:12.9

Time

2:29.8

Pace

329

Calories

Average Watts104
Calories Per Hour657
Stroke Rate22
Stroke Count677
Drag Factor172

February 27, 2023 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:12.9 6,049m 2:29.8 104 657 22
5:00.0 946m 2:38.5 88 602 23
10:00.0 1,006m 2:29.1 106 663 23
15:00.0 1,039m 2:24.3 116 700 23
20:00.0 988m 2:31.8 100 644 22
25:00.0 998m 2:30.3 103 654 22
30:00.0 1,036m 2:24.7 115 696 23
30:12.9 38m 2:49.7 72 546 14

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Workout Graph

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