Colin Stewart 45:58 BikeErg
20,173m
Meters
45:58.7
Time
2:16.7
Pace
588
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 52 |
| Revolution Count | 2415 |
| Power/kg | 1.4 |
| Drag Factor | 198 |
February 28, 2023 15:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:58.7 | 20,173m | 2:16.7 | 137 | 771 | 52 |
| 5:00.0 | 2,207m | 2:15.9 | 139 | 779 | 53 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 53 |
| 15:00.0 | 2,245m | 2:13.6 | 147 | 804 | 54 |
| 20:00.0 | 2,242m | 2:13.8 | 146 | 802 | 54 |
| 25:00.0 | 2,246m | 2:13.5 | 147 | 805 | 54 |
| 30:00.0 | 2,232m | 2:14.4 | 144 | 796 | 53 |
| 35:00.0 | 2,178m | 2:17.7 | 134 | 760 | 52 |
| 40:00.0 | 2,178m | 2:17.7 | 134 | 760 | 52 |
| 45:00.0 | 2,075m | 2:24.5 | 116 | 698 | 50 |
| 45:58.7 | 359m | 2:43.5 | 80 | 575 | 44 |
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Workout Graph
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