Colin Stewart 50:46 row
10,214m
Meters
50:46.9
Time
2:29.1
Pace
556
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 1149 |
| Drag Factor | 175 |
February 28, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.9 | 10,214m | 2:29.1 | 105 | 663 | 22 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 22 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 |
| 50:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 50:46.9 | 146m | 2:40.6 | 84 | 590 | 19 |
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Workout Graph
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