Colin Stewart 3:00 row
513m
Meters
3:00.9
Time
2:56.3
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 128 |
January 12, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 513m | 2:56.3 | 64 | 519 | 21 |
| 3:00.9 | 514m | 2:55.9 | 64 | 521 | 21 |
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Workout Graph
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