Colin Stewart 10000m row
10,000
Meters
52:10.8
Time
2:36.5
Pace
532
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 4 |
| Stroke Count | 1165 |
| Drag Factor | 166 |
January 25, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:10.8 | 10,000 | 2:36.5 | 91 | 611 | 532 | 4 |
| 10:28.5 | 2,000 | 2:37.1 | 90 | 247704 | 43245 | 23 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 498 | 532 | 0 |
| 10:28.5 | 6,000 | 2:37.1 | 90 | 247704 | 43245 | 23 |
| 1:04:00.0 | 8,000 | 16:00.0 | 0 | 498 | 532 | 0 |
| 10:28.5 | 10,000 | 2:37.1 | 90 | 607 | 106 | 23 |
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Workout Graph
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