Colin Stewart 30:07 BikeErg
12,262m
Meters
30:07.2
Time
2:27.3
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 49 |
| Revolution Count | 1491 |
| Power/kg | 1.11 |
| Drag Factor | 188 |
August 04, 2024 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.2 | 12,262m | 2:27.3 | 109 | 676 | 49 |
| 5:00.0 | 1,931m | 2:35.3 | 93 | 621 | 47 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 49 |
| 15:00.0 | 2,070m | 2:24.9 | 115 | 695 | 50 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 49 |
| 25:00.0 | 2,078m | 2:24.3 | 116 | 700 | 51 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 51 |
| 30:07.2 | 39m | 3:04.6 | 56 | 491 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.