Colin Stewart 30:00 BikeErg
12,354m
Meters
30:00.0
Time
2:25.7
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 50 |
| Revolution Count | 1500 |
| Power/kg | 1.15 |
| Drag Factor | 189 |
August 05, 2024 10:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,354m | 2:25.7 | 113 | 689 | 50 |
| 6:00.0 | 2,411m | 2:29.3 | 105 | 661 | 49 |
| 12:00.0 | 2,446m | 2:27.1 | 110 | 677 | 49 |
| 18:00.0 | 2,494m | 2:24.3 | 116 | 700 | 51 |
| 24:00.0 | 2,489m | 2:24.6 | 116 | 698 | 50 |
| 30:00.0 | 2,516m | 2:23.0 | 119 | 711 | 51 |
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Workout Graph
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