Colin Stewart 30:00 BikeErg
12,870m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 52 |
| Revolution Count | 1564 |
| Power/kg | 1.31 |
| Drag Factor | 189 |
August 07, 2024 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,870m | 2:19.8 | 128 | 740 | 52 |
| 6:00.0 | 2,536m | 2:21.9 | 122 | 721 | 51 |
| 12:00.0 | 2,553m | 2:21.0 | 125 | 729 | 52 |
| 18:00.0 | 2,562m | 2:20.5 | 126 | 734 | 52 |
| 24:00.0 | 2,578m | 2:19.6 | 129 | 742 | 52 |
| 30:00.0 | 2,641m | 2:16.3 | 138 | 775 | 54 |
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Workout Graph
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