Colin Stewart 30:00 BikeErg
13,133m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 53 |
| Revolution Count | 1597 |
| Power/kg | 1.39 |
| Drag Factor | 188 |
August 13, 2024 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,133m | 2:17.0 | 136 | 767 | 53 |
| 6:00.0 | 2,579m | 2:19.5 | 129 | 742 | 52 |
| 12:00.0 | 2,613m | 2:17.7 | 134 | 760 | 53 |
| 18:00.0 | 2,608m | 2:18.0 | 133 | 757 | 53 |
| 24:00.0 | 2,618m | 2:17.5 | 135 | 763 | 53 |
| 30:00.0 | 2,714m | 2:12.6 | 150 | 816 | 55 |
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Workout Graph
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