Colin Stewart 650m row
650m
Meters
3:03.7
Time
2:21.3
Pace
35
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 186 |
August 13, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.7 | 650m | 2:21.3 | 124 | 726 | 22 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 23 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 23 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 22 |
| 0:13.8 | 650m | 2:18.0 | 133 | 758 | 26 |
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