Colin Stewart 30:00 BikeErg
13,225m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 53 |
| Revolution Count | 1607 |
| Power/kg | 1.42 |
| Drag Factor | 189 |
August 15, 2024 11:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,225m | 2:16.1 | 139 | 777 | 53 |
| 6:00.0 | 2,647m | 2:16.0 | 139 | 778 | 54 |
| 12:00.0 | 2,640m | 2:16.3 | 138 | 775 | 53 |
| 18:00.0 | 2,631m | 2:16.8 | 137 | 770 | 53 |
| 24:00.0 | 2,607m | 2:18.0 | 133 | 757 | 53 |
| 30:00.0 | 2,701m | 2:13.2 | 148 | 808 | 55 |
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Workout Graph
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