Colin Stewart 30:00 BikeErg
13,148m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 53 |
| Revolution Count | 1597 |
| Power/kg | 1.39 |
| Drag Factor | 189 |
August 17, 2024 11:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,148m | 2:16.9 | 136 | 769 | 53 |
| 6:00.0 | 2,672m | 2:14.7 | 143 | 792 | 54 |
| 12:00.0 | 2,638m | 2:16.4 | 138 | 773 | 53 |
| 18:00.0 | 2,599m | 2:18.5 | 132 | 753 | 53 |
| 24:00.0 | 2,631m | 2:16.8 | 137 | 770 | 53 |
| 30:00.0 | 2,609m | 2:17.9 | 133 | 758 | 53 |
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Workout Graph
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