Colin Stewart 12:38 row
2,522m
Meters
12:38.7
Time
2:30.4
Pace
136
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 188 |
August 18, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.7 | 2,522m | 2:30.4 | 103 | 653 | 22 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 12:38.7 | 506m | 2:36.8 | 91 | 612 | 21 |
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Workout Graph
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